Day #30: Final Run!

  It's Day 30, which means our 30 days to the 10k are up!  We have hit the gym, ridden the BWI bike trail and ran ran ran!  I asked us to grade our training efforts this evening and we agreed a B was a low end grade and considering all the other stuff we had going on, A- it is.


  I would like to congratulate Amy for being such a hard worker and helping us stick to the program.

  All in all, Amy ran 31 miles and I ran 36 miles overall in the last month!!!!!!  I know that if a month ago you would have told me to run over 30 miles in a month I would have laughed at you!  But we did it and now we are more than excited to see the city of Cleveland while running through the streets with 20,000 fellow running friends!

  I know we have been back posting for a while here but  starting Friday the 16th we will be live posting, documenting our trip!

  Stay tuned for some pictures and stories from the state of Ohio!!


  Oh and here's my run from Thursday :)